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Some clinicians recommend twice-weekly dosing with half the weekly dose at each injection

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A spokesperson for telemedicine platform Midi, which has been advertising GLP-1 microdoses on Instagram, said health risks from being overweight, like cardiovascular disease, can begin at BMIs lower than 27 and the shots have a range of benefits like improving fatty liver disease and easing sleep apnea symptoms

Pro Tip: Track your progress weekly rather than daily to see meaningful trends without getting discouraged by normal short-term fluctuations

After 3 months on the program, Ive lost weight, gained energy, and improved my overall health